Posted: Sat Mar 10, 2012 12:20 pm Post subject: Humans Turn ALA to EPA/DHA
With all the hype surrounding fish oil, this interesting article by Udo Erasmus, one of the pioneers of healthy edible oils shows that most people can convert plant-based short-chain omega-3 oils to the longer chain forms found in fish oils and without the hidden 'nasties'.
This has enormous benefit for our health and our ransacked marine environment.
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