Posted: Sun Sep 11, 2011 12:12 pm Post subject: Quick & Easy Chick Peas
This quick and easy recipe can be used with Red Kidney Beans as well! No added salt tins of Chick Peas and Red Kidney Beans are available at Woolworths.
Just chop up small, 3 or 4 sticks of cellery and 3 or 4 carrots.
Add a cup of water to chopped vegetables and microwave on high for 10 minutes.
Strain out the water and add strained and washed tin of Chick Peas, 2 tbs canola oil and 2 tsp curry powder.
Stir well and make sure all ingredients are covered with oil and curry powder.
Cook on high for a further 5 minutes.
Serve with steamed veges, e.g. Cauliflower, Pumpkin, Potatoes. _________________ Health and Happiness always. Davey
You cannot post new topics in this forum You cannot reply to topics in this forum You cannot edit your posts in this forum You cannot delete your posts in this forum You cannot vote in polls in this forum