Name	Capsicum with Lentil Filling	Recipe No	23
Keywords	Vegetarian Main Course	Servings	4
Ingredients	4 x Capsicums, red 100 gm Lentils, red 50 gm Butter 2 x Garlic cloves, crushed 1 x Apples, diced 50 gm Dates 1 D Coriander, chopped 2 tablespoons Cumin powder 1 tablespoon Olive oil 1 pinch Pepper, ground, to taste
Garnish
Method	Cover lentils with water and bring to boil. Reduce the heat, cover and cook for 10 minutes until soft but not mushy. Melt the margarine or butter in a frying pan and add the onion and garlic cooking until soft the add apple and dates stirring for 3 minutes. Stir in the drained lentils, coriander, cumin, and pepper then cook for 2 minutes. Put oil into a baking tin, halve the capsicums and place into the tray. Fill with the mixture, cover with foil and bake for 30 minutes or until tender
Variations	Sour cream topping.
Comments
Source	Ann Berriman

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Published on: 2007-05-08 (2160 reads)