Name	Stir-Fried Vegetables with Tempeh	Recipe No	16
Keywords	Vegetarian Main Course Vegetarian Vegan	Servings	6
Ingredients	2 tablespoons Olive oil 1 x Onions, white, sliced 3 x Carrots, julienned 3 sticks Celery, sliced 1 x Capsicums, green 2 x Garlic cloves 1 packet Tempeh 1 cup Broccoli, florets 1 cup Green beans 1 cup Mung beans 2 tablespoons Ginger, chopped 1 bunch Coriander 1 cup Mushrooms, sliced
Garnish
Method	Heat oil in a wok or deep frying pan. Add onions, carrots, celery, capsicum, beans and broccoli. Add mushrooms and bean sprouts after briskly stirring for up to 5 minutes. Stir again for a few minutes. Add a dash of soy sauce or sherry, salt and pepper or chilli sauce to taste. Finely slice packet of tempeh and fry in a small amount of oil until crisp. Serve with stir-fry, sprinkled on top or on the side of the dish. This dish can be used with meals or as a spread. It can also be blended and used as a dip.
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Source	Ann Berriman

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Published on: 2007-05-03 (2195 reads)