You might be wondering what a sober life does. Giving up alcohol might seem like giving up fun. Maybe some of your best memories were with alcohol. You have probably heard repeatedly that a sober life is better but how can you be sure? Getting sober has huge health benefits and will improve your life.
Healthy food is always good for anyone’s body. It becomes even more important for an addict’s body. Sometimes addicts use junk food and sweets to reward themselves, but that can actually be detrimental. If you are struggling with your recovery, try changing your diet. There are two reasons for this. Addiction depletes nutrients in your